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  • Spinach

    by Andrew Moore
    Nutrition facts The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1Trusted Source): Calories: 23 Water: 91% Protein: 2.9 grams...

  • Wieght

    by Andrew Moore
    Been a long road. Keep loosen
    Posted in wieght

  • New Beginning

    by Andrew Moore
    Just starting out. You will see changes to the websight allot. As we grow you will have more choice of great supplements  So come and grow with us